What video format to export in

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I have been exporting to FLV using Adobe premiere 12, the FLV format was removed in version 13.

Comparing the FLV file to the MP4 file, the FLV was 75% smaller.

What settings do you guys use to export?

1 like 1080p @60 fps

Mp4, avi, mov, we've, I'm so confused.

Then there is nitrates.... Yikes
 
Where do you want your final video to go to?

You have many codec options. For web I'd suggest a H264 codec in either a Quicktime or MP4 wrapper.

I know Premiere has many presets for places like Vimeo and Youtube to make it easy for you.

FLV is a highly compressed codec and rarely used anymore (hence the exclusion from Premiere). I personally would not be exporting flash based video.

Do you want it to play in real time at 60fps or slow motion at a more common framerate? (25 for PAL regions and 29.98 for NTSC)

If it is an export for local playback or archiving I'd stick with either uncompressed or a codec suited for this purpose. Something like a ProRes 422 or even ProRes LT might do what you want. Remember that original is only H264 so don't go too crazy.

Bitrates will be automatically chosen if you pick a preset but for a fairly small but good quality 1080p H264 video I'd go around 8000 - 10000kbps.

You can also choose a variable or fixed bit rate depending on what you want.
 

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