Ok ... lets go point by point ...
"Hi all
I've been reading a lot about battery care and it's all a bit confusing...."
Yes - particularly that DJI themselves don't even get ir right !!
"As I understand it I shouldn't be storing them fully charged for longer than 24 hours."
True - in fact the least time at full charge the better.
"I should store them between 30% and 60%(?), and only fully charge the day before I fly. "
In fact the 60% is absolute max you should ever store at ... its much better to be at the 30% mark. Recc'd storage voltage is from 3.7 to 3.85V per cell.
Best is to charge up just before you fly to ensure you have max charge for your flight. Try to avopid getting into what is termed 'top-up habit' ... where people charge up day or so before .. then put back on charge just before flying ... it does no good for the battery.
"They need to be discharged to around 10% and then fully charged every 10 charges."
No way ... even DJI have given up that myth. All you do is use up life and it has no beneficial effect at all. It is also reported that it 'resets' the mAh capacity counter ... well I can say without any doubt that is a crock of **** !. People attribute that because of so-called increased numbers in the Go app battery display. In fact all it is really is an estimated capacity based on detected voltage.
"So if I flew to a low battery warning yesterday and I'll not be flying for a few day I should charge the battery tonight until 30-60%?"
As long as the total battery voltage is not below 14.8V or above max 15.4V ... you are fine to leave batterys alone after flight. I never partial charge after flight and I usually land at about 30% ... which once rested bounces back to about 35%.
"Can you tell by lights what % a battery is roughly or do you need to put it in the phantom and use the app?"
Yes you can by reading the number of solid LED's and flashing LED"s - but its a very crude way of doing it. Best is a Multi-Meter on the main contacts with battery switched on ...
"Sorry for all the questions but I want to get into good battery habits straight away."
Excellent .... wish everyone did same ! One thing you can do now - is to change the Auto-Discharge time on your batterys. DJI set a 10day auto-discharge to the batterys. This is far too long. It is recc'd to reset that to 1, 2 or max 3 days. This means that if you charge up a battery or only fly it partially. While it sits quiot not in use, a timer will cut in at set time and start automatically discharging battery to storage level. There is no need for you to worry about this. But if you pick up that battery and start pressing button - the timer will reset and start all over again.
"Also is a fireproof case a good idea for battery storage?"
All LiPo batterys have potential for Thermal Runaway ... that is fire that is self sustaining and difficult to extinguish. Usually only occurs with mistreatment, over charging or damage... A rare but not unknown occurrence.
Fireproof case ? Some people use Ammo Cans ... some people use LiPo sacks. The ammo cans require a small vent and should not be sealed tight.
LiPo Sacks are NOT fire-proof ... NONE ARE ! They are Fire Resistant only and allow you possibly time to throw the lot out the window or put to a safe place to let it burn out. Many in fact are barely resistant and give false sense of safety. Youtube has many videos to support my statement here.
I have 4 LiPo sacks .... 3 are just ordinary LiPo safe bags and 4th is the Hobby King Heated bag for use in winter. I carry all inside a large picnic foil lined cooler bag. This adds to the time factor I have to move the lot because of the foil lining.
LiPo's just demand respect and care.
Good luck
Nigel